ChokeHoldBear's blog
Gym progress
A mate persuaded me to start a blog outlining my gym progress....so here I am.
I've always been a chunky/fat guy but over that last few years I have decided to muscle up as much as I can. My starting point was fat lad and I'm now seeing real progress.
Mancunian (19 )
2019-04-06 오전 8:00Good for you buddy, can't wait to see your progress pics 👍🏻
ChokeHoldBear (47 )
2019-04-06 오전 8:01(이 글에 대한 답글)
Thanks man 💪
vostok scissors (5)
2019-04-06 오후 3:14I restarted the gym recently, and I was surprised how fast I could see the progress. Keep it up :)
ChokeHoldBear (47 )
2019-04-06 오후 4:10(이 글에 대한 답글)
Yeh I'm happy with my progress
Mancunian (19 )
2019-04-06 오후 10:23(이 글에 대한 답글)
The pics are awesome 👍🏻
Squashlad (243 )
2019-04-06 오후 11:05(이 글에 대한 답글)
They sure are!
Meilo1 (27 )
2020-05-06 오전 7:05and I'm sure you will achieve your goal of changing from fat to muscle up
ChokeHoldBear (47 )
2020-05-06 오전 7:06(이 글에 대한 답글)
With support from guys like you, I will
Meilo1 (27 )
2020-05-06 오전 7:08(이 글에 대한 답글)
then I will continue to support you morally
scubafighter (3)
2020-05-11 오후 9:52Ya look good man.
ChokeHoldBear (47 )
2020-05-11 오후 10:49(이 글에 대한 답글)
Thnx buddy
bravo1 (2)
2020-05-12 오후 9:02Nice body and muscular big Men. Perfect
ChokeHoldBear (47 )
2020-05-12 오후 9:17(이 글에 대한 답글)
Thanks buddy. Appreciate that